- Muscle Activation Techniques (MAT)
- Physical Therapy
- Dry Needling
- Movement Screens
- Personal Training
- Sports Performance Training
- Running/Gait Analysis
- Bike Fitting
- Annual Check-ups
- Small-Group Training
- Corporate Wellness
A goal to create an environment focused on building stronger individuals from all stages of life to keep them thriving in life. A place where myths of quitting lifestyles/hobbies due to age or pain can be put to rest. Rehab that is goal-driven to assist the athlete/client in returning to the highest level of activity desired.
My goal as a practitioner is to provide the highest level of care. Personalized treatments geared toward the individual with a specific focus on their goals. The patient is #1 and the rehab process will be a team approach making adjustments along the way. Passionate and focused to solve the issue and not just the symptom.
A lead by example approach. I would never ask my patients to do something that I wouldn’t do myself. Staying true to what I believe but always open to new ideas and approaches.
I have heard many patients say, “my doctor said I'll never be able to reach overhead again” or ``I'll never be able to run/bike competitively”. The healthcare field is overwhelmed with the mindset of "if it hurts, stop doing it". I strive to stop this cycle and give hope to clients across the age spectrum. Giving up something you love is NOT the solution.
As a motivated practitioner, I meet the patient where they are at and find a way to keep them in the game while recovering from an injury.